One-Minute Meditation app for iPhone and iPad

4.2 ( 6752 ratings )

Productivity Health & Fitness
Developer: Mark Hlady

Free

Current version: 2.1, last update: 8 years ago
First release : 12 Jan 2016
App size: 5.44 Mb

MuCare, improves the overall well-being of people who are highly stressed (at work or personally) through micro-activities, tailored to each users’ needs.

Micro-activities are derived from cognitive behavioural therapy, mindfulness based stress reduction, and other evidence based cognitive practices. The science of the activities is well understood; MuCare uniquely helps clients by offering the right activities, at the right time, in the right voice. MuCare becomes your personal coach.