One-Minute Meditation app for iPhone and iPad
4.2 (
6752 ratings )
Productivity
Health & Fitness
Developer: Mark Hlady
Free
Current version: 2.1, last update: 7 years agoFirst release : 12 Jan 2016
App size: 5.44 Mb
MuCare, improves the overall well-being of people who are highly stressed (at work or personally) through micro-activities, tailored to each users’ needs.
Micro-activities are derived from cognitive behavioural therapy, mindfulness based stress reduction, and other evidence based cognitive practices. The science of the activities is well understood; MuCare uniquely helps clients by offering the right activities, at the right time, in the right voice. MuCare becomes your personal coach.